BEYOND PERSONAL TRAINING
Partner with a coach who will help you unlock your full potential. Health and Performance Training Club combines expert strength training, personalized nutrition, and lifestyle guidance, empowering you to achieve lifelong progress. Whether you’re looking to get stronger, leaner, or recover from injury, we provide the tools and support you need to succeed—anytime, anywhere.
At Health and Performance Training Club, we emphasize a comprehensive approach to total well-being, recognizing that true health extends far beyond exercise alone. Our holistic philosophy integrates key aspects such as stress management, sleep quality, energy balance, and overall physical well-being to ensure that you perform at your best in every area of life. The Health and Performance experience goes beyond traditional personal training—it’s a complete lifestyle transformation.
quick and lasting results
Most clients achieve unmatched results within the first 4 weeks, losing 1-2kg and reducing body fat by 1.5-2% on average, along with increased energy levels and better sleep.
With our focused, results-driven approach, you’ll accomplish more in less time. Whether your goal is to get stronger, leaner, faster, or recover from injury, we ensure you reach it quickly, safely, and effectively, using cutting-edge methods trusted by top strength coaches in the industry. Our personal training program is tailored to your unique needs and lifestyle, ensuring that everyone who trains with us achieves their desired outcomes.
See for yourself why investing in health and performance is the best way to maximize your well-being and unlock your full potential.
OUR SERVICES
TRAINING FOR MEN
Designed for men seeking a true transformation, not just a quick fix. With expert coaching and personalized training, we’ll help you build strength, boost energy, and reach your full potential.
Our private, top-tier facility ensures the best experience. Beyond fitness, we optimize sleep, manage stress, and improve gut health for lasting well-being. Whether you want to get leaner, stronger, or more powerful, we’ll guide you every step of the way
TRAINING FOR WOMEN
Our women’s training is fully tailored to your needs, helping you feel strong, sculpted, and unstoppable. Our private, well-equipped facility provides a safe, focused space for progress.
Our private training facility, equipped with top-tier equipment, ensures you get the best possible experience. Beyond just fitness, we help you optimize your sleep quality, manage stress, and improve your gut health for long-term well-being and longevity. Whether you want to get leaner, stronger, or more powerful, we’ll guide you every step of the way
TRAINING FOR ATHLETES
Designed for athletes seeking peak performance, not just another workout. With expert coaching and data-driven training, we’ll help you get faster, stronger, and more powerful.
Our private, top-tier facility provides the ideal training environment. Beyond the gym, we optimize recovery, sleep, and nutrition for lasting success. Whether you want to improve speed, strength, or endurance, we’ll guide you every step of the way.
LIFE CHANGING RESULTS
CHOOSE YOUR PLAN
PERSONAL TRAINING
Achieve your training goals safely and effectively with the cutting-edge methods used by the best strength coaches in the business.
Our personal training program is tailored to your unique requirements and lifestyle, ensuring everyone who comes to us achieves their desired outcomes. Whether you're a professional athlete or a busy executive striving for fitness and health, our integrated concept at the Health and Performance Training Club ensures you achieve your goals
Starting at €400 per 4 weeks.
ONLINE COACHING
Are you someone who prefers to train on your own, at your own pace, and in the comfort of your own gym?
Achieve lifelong progress with our online coaching program. Whether your goal is to get stronger, leaner, faster, or recover from injury, we’ll help you reach it quickly, safely, and effectively, using cutting-edge methods trusted by top strength coaches in the industry. Our program is fully customized to fit your unique needs, giving you the flexibility to train at your own convenience while still receiving expert guidance. We’ll help you stay motivated and track your progress every step of the way to ensure continued success.
Starting at €150 per 4 weeks.
SEMI-PRIVATE TRAINING
Are you looking for expert coaching, structured programming, and the motivation of training in a small, supportive group?
Train alongside up to five other like-minded individuals in a dynamic, results-driven environment. Whether your goal is to get stronger, leaner, faster, or recover from injury, our expertly designed programming and hands-on coaching will help you reach it quickly, safely, and effectively. With fixed time slots and a structured approach, you’ll benefit from personalized attention while enjoying the energy and accountability of a small group
Starting at €250 per 4 weeks.
BEGIN YOUR JOURNEY NOW
Book a free, non-binding consultation to discuss your training objectives and discover our training spaces. Get started today by filling out the form below, and we’ll schedule a consultation with one of our professional team members.